In Part 2 of this episode of Work Trauma, the conversation shifts from what’s broken inside corporate culture to how individuals can realistically navigate it — without becoming cynical, disengaged, or burned out.

Career expert Julie Balki breaks down how to think about work clearly, set healthier boundaries, and design a career that serves your life — even inside imperfect systems.

In this episode, we cover:

How to decide what role work should play in your life

Why meaning and purpose matter — but shouldn’t require surrender

How to separate your identity from your job title

Why careers are built in chapters, not straight lines

When it’s okay to be “unhappy at work” and still be okay overall

How to stay ready for change without living in fear

This conversation is for professionals who want to see work for what it is, make intentional choices, and protect their long-term well-being — while still performing with integrity and competence.

If Part 1 helped you understand why corporate work feels the way it does, Part 2 helps you decide what to do about it.

👉 Watch Part 1 first for the full context, then continue here for mindset, clarity, and practical reframing.

Subscribe for honest conversations about careers, leadership, and how corporations really work — without the corporate spin.

00:00 – Why Corporations Aren’t Loyal (And That’s Okay)

01:25 – Seeing Work Clearly Without Cynicism

03:12 – What Role Work Should Play in Your Life

04:37 – The Dinner Plate Career Metaphor

06:13 – Meaning, Purpose, and Personal Boundaries

07:49 – Work Trauma and Its Lasting Impact

09:10 – Careers Are Built in Chapters, Not Ladders

11:42 – When Career Setbacks Become Gifts

13:54 – Life Is Bigger Than Your Job

17:09 – How to Own and Actively Manage Your Career

22:10 – Knowing When You’ve Outgrown a Role

25:35 – Final Takeaway: Your Career Is Yours to Shape

Thanks for Watching!

Legal Disclaimer:

The content provided in this podcast is for informational purposes only and reflects the opinions and experiences of the host and guests. It is not intended to serve as professional advice, including but not limited to legal, financial, or psychological guidance. Listeners should consult their own advisors or seek professional assistance tailored to their specific circumstances. The host and podcast team disclaim any liability for decisions made based on the information discussed in this episode.