There are several ways we can change the way we feel or alter our state to find more focus, be more productive, and perform like rock stars. This show talks about several of them.
One way I've personally overlooked for many years is the power of smell, which is why I have the pleasure of inviting Sinead Duffy to the first official interview of the Peaceful Productivity Techniques podcast. Sinead is a specialist in using this sense, which is different from all your other senses, to boost productivity, help you focus better, and feel more relaxed, all very efficiently.
Guest info:
Consciousness coach, Sinead Duffy has been practicing and teaching mindfulness and how to use essential oils for focus, goals and stress management for over 30 years.
It was in deep meditation in India that she felt why fragrance has been used in every meditative tradition ever recorded - it has unfiltered access to the subconscious mind.
She created a range of ready-to-use essential oil blends to use for mindfulness, focus, and wellbeing. www.yogandha.com
She teaches globally on how to use smell for greater personal effectiveness, self-connection and wellbeing.
https://www.smellisyoursuperpower.com
I hope you enjoy the interview, and as usual, let's rock!
Prefer to Watch on Youtube? Here's the link!https://youtu.be/ykrwW3lroXs
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