We unravel the complex relationship between our digital lives and our mental well-being, exploring how the curated perfection of social media can erode our self-esteem and distort our self-image.

We unravel the complex relationship between our digital lives and our mental well-being, exploring how the curated perfection of social media can erode our self-esteem and distort our self-image.

How Social Media Destroy Self-Love: Don’t Believe Everything Online

Welcome to Sh*t No One Tells You—the podcast where we get real about the stuff life throws at you that no one really prepares you for. I'm your host, Linda Nguyen, and honestly, I started this podcast because I got tired of pretending I had it all figured out. Every Friday, we dive into honest conversations about grief, trauma, relationships, and figuring out adulthood. Whether you're in survival mode or deep in your healing era, this space is here for it. Grab your boba, tune in, reflect, laugh, and let's figure this sh*t out together.

👉 Listen now or learn more at https://snotu.live

Education

Self-Improvement

Welcome to Sh*t No One Tells You—the podcast where we get real about the stuff life throws at you that no one really prepares you for. I'm your host, Linda Nguyen, and honestly, I started this podcast because I got tired of pretending I had it all figured out. Every Friday, we dive into honest conversations about grief, trauma, relationships, and figuring out adulthood. Whether you're in survival mode or deep in your healing era, this space is here for it. Grab your boba, tune in, reflect, laugh, and let's figure this sh*t out together. 👉 Listen now or learn more at https://snotu.live

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How Social Media Destroy Self-Love: Don’t Believe Everything Online

How Social Media Destroy Self-Love: Don’t Believe Everything Online