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Nick interviews Dino Ambrosi, founder of Project Reboot to explore the hidden mechanisms social media platforms use to hijack your time and attention. Dino shares how these platforms, much like cigarettes, are designed to be addictive, exploiting our psychology for profit. He dives into the mental health impacts of mindless scrolling, the culture of social comparison, and the alarming amount of time young people spend on nonproductive screen activities.
Dino also offers actionable advice for reclaiming your time and building a healthier relationship with technology. Whether you’re a student, a parent, or someone looking to break free from digital distractions, this episode is packed with insights and strategies to help you take back control of your life.
✨ Key Topics Covered:
Content Warning: This episode includes discussions about mental health challenges, including suicide and self-harm. Viewer discretion is advised.
If you or someone you know is struggling, help is available:
Crisis Text Line: Text "HOME" to 741741 to connect with a trained crisis counselor anytime.
National Alliance on Mental Illness (NAMI) HelpLine: Call 1-800-950-NAMI (6264) for support and resources.
Remember, reaching out is a sign of strength. Support is available, and you are not alone.
EPISODE LINKS:
Connect with Nick and Dino:
Please support this podcast by checking out our sponsor:
PODCAST INFO:
#ScreenTime #DigitalWellness #MentalHealth #SocialMediaImpact #TeenageLifestyle #TimeManagement @TheNickStandleaShow
Ask questions.
0:00 - Introduction: Social Media's Impact Today
5
1616 ratings
Nick interviews Dino Ambrosi, founder of Project Reboot to explore the hidden mechanisms social media platforms use to hijack your time and attention. Dino shares how these platforms, much like cigarettes, are designed to be addictive, exploiting our psychology for profit. He dives into the mental health impacts of mindless scrolling, the culture of social comparison, and the alarming amount of time young people spend on nonproductive screen activities.
Dino also offers actionable advice for reclaiming your time and building a healthier relationship with technology. Whether you’re a student, a parent, or someone looking to break free from digital distractions, this episode is packed with insights and strategies to help you take back control of your life.
✨ Key Topics Covered:
Content Warning: This episode includes discussions about mental health challenges, including suicide and self-harm. Viewer discretion is advised.
If you or someone you know is struggling, help is available:
Crisis Text Line: Text "HOME" to 741741 to connect with a trained crisis counselor anytime.
National Alliance on Mental Illness (NAMI) HelpLine: Call 1-800-950-NAMI (6264) for support and resources.
Remember, reaching out is a sign of strength. Support is available, and you are not alone.
EPISODE LINKS:
Connect with Nick and Dino:
Please support this podcast by checking out our sponsor:
PODCAST INFO:
#ScreenTime #DigitalWellness #MentalHealth #SocialMediaImpact #TeenageLifestyle #TimeManagement @TheNickStandleaShow
Ask questions.
0:00 - Introduction: Social Media's Impact Today
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