A few years ago, I studied 75 millennial women who used Instagram for business, pleasure, and everything in between for my doctoral research. Here's what I learned... I learned about their habits, mindset shifts, and mental health struggles all while using this little app. And FOR THE FIRST TIME EVER I am sharing all of my findings in my most recent podcast episode!! In part one of, "How Social Media Impacts Millennial Women," you'll hear about: 1. How social media apps like instagram increase upward comparison to our peers 2. How social media usage and experience depends on both current state of mind and life fulfillment 3. The dopamine impact 4. Ways to own your tech instead of letting it own you 5. How likes can determine one’s self worth, social acceptance, and belonging 6. Which social media platform is the most used 
AND SO MUCH MORE! 
I am so excited to finally get this research out and can’t wait to hear what you guys think. At the very end I ask a couple important questions, so make sure to listen to the end and follow up with me in the DMs! If you find today’s episode impactful please share and save with your fellow millennial women!

For more information on this please contact me at [email protected] & visit my website www.drnikkisammet.com you can also contact me on instagram @dr_nikkiphd