Welcome to another episode honeys! This week I was joined by Mia Findlay who is the founder of 'beyond body coaching', which is an eating disorder recovery practice. Mia and her team work globally to offer guidance on disordered eating habits, body image and cultivating a healthy relationship around food. In this episode we spoke about: The impact social media has on our body image, the impact of the pandemic on eating disorders, how eating disorders develop and how to improve our body image and create a healthy space on our social media apps. I hope you enjoy!

You can find out more about Mia's work here: https://www.beyondbodycoach.com/

Follow Mia on instagram here: https://www.instagram.com/whatmiadidnext/?hl=en

Subscribe to her youtube channel here: https://www.youtube.com/c/whatmiadidnext