Rebel CEO Podcast

How Solo Retreats Can Transform Your Life: The Power of Taking Time for Yourself with a "Think Week" ft. Kassidy Hardgrove


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The concept of "Think Week," a retreat designed to disconnect from the hustle and bustle of daily life to gain clarity and direction for both personal and professional growth.

In this episode of the Rebel CEO Podcast, host Breeanna Kay sits down with Kassidy Marie, a multifaceted entrepreneur, photographer, videographer, and professional business and life coach. Kassidy's inspiring journey from a college basketball coach to a thriving entrepreneur serves as a backdrop for this insightful discussion.

Throughout the episode, Kassidy elaborates on the profound impact Think Week has had on her life and business. Kassidy advocates the practice of taking regular breaks, emphasizing the importance of setting boundaries and listening to one’s inner voice. Her methodical approach in planning and reflection has led her to significant achievements, including doubling her income and acquiring a dream lake house. Coupled with personal anecdotes and actionable advice, this episode is beneficial for anyone looking to revitalize their career and personal life.

Key Takeaways:
  • Think Week Concept: Discover the power behind setting aside dedicated time for reflection, planning, and disconnecting from digital distractions.
  • Setting Boundaries: Learn the importance of establishing firm boundaries and maintaining a disciplined approach to managing work and personal life.
  • Strategic Planning: Understand how planning in quarters and setting specific goals can lead to substantial financial growth and personal achievements.
  • Personal Growth: The benefits of spending time alone, focusing on personal empowerment, and listening to one's inner guidance to achieve clarity.
  • Practical Advice for Implementation: Concrete tips on how to start small with Think Week and tailor the retreat to meet individual needs and preferences.
Notable Quotes:
  1. "For me, what it looked like was my first one was essentially like booking an Airbnb somewhere I love to go. I just turned off my phone and any form of communication for an entire week." - Kassidy Marie
  2. "I really just took time to reflect on the year - what went well, what didn't go well, how can I be better? What do I want to change?" - Kassidy Marie
  3. "The point of the entire thing is to be bored. Like, you have to figure out, like, what is it in the bored that you're thinking and doing?" - Kassidy Marie
  4. "We rely so much on other people and their point of view and their opinions that we don't even know what it's like to listen to our own voice." - Kassidy Marie
Resources:
  • Kassidy Marie Co: Instagram
  • Human Design Profiles: Get a free reading on Human Design Decoded (as mentioned by Breeanna).
  • Desktop Wallpaper Organizers - FREE DOWNLOAD
  • Airbnb Igloo in Iceland

Dive into the full episode for a deeper exploration of how you can integrate the Think Week concept into your life, and stay tuned for more inspiring content from the Rebel CEO Podcast!

About the Guest:

Kassidy Marie is an entrepreneur based in Nashville, Tennessee. With a background that spans across photography and videography to life and business coaching, Kassidy blends creativity with strategic insight. She has been in the photography industry for five years and has history as a business and life coach for seven years. Kassidy is also a celebrated podcast co-host of Level the F**k Up and retreat organizer.  She's been feature in publications such as People, The Knot, and Southern Weddings. She is known for her transformative coaching sessions and immersive retreats, including the Level Up retreats held internationally.

BREEANNA KAY'S INSTAGRAM:  @breeannakayphotography

REBEL CEO INSTAGRAM:  @rebel.ceo.podcast

BREEANNA KAY'S WEBSITE: breeannakay.com

MANIFESTING PHOTOGRAPHER PODCAST SHOWNOTES:  breeannakay.com/thinkweek

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Rebel CEO PodcastBy Breeanna Kay | Spirituality + Business Strategy

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