In this lively podcast episode, host Nelson engages with his audience while introducing Oliver, who shares his inspiring journey of overcoming a rare spinal disorder by embarking on a sailing adventure. The conversation flows through humorous interactions, rants about customer service, and a thought-provoking discussion on how drug quantities are reported in the media, emphasizing the need for clarity in communication. In this episode, Nelson delves into his personal experiences with mental health, discussing the importance of medication and self-care. He shares his newfound passion for CrossFit and reflects on the benefits of a four-day work week, while also expressing frustrations with customer service. The conversation takes a poignant turn as he addresses the emotional challenges of pet loss, offering insights on grief and the complexities of moving on after losing a beloved animal.

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