The Mental Moms Podcast

How Spirituality Can Help Your Healing Process

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Liz and Mercedes talk about how spirituality can affect your healing process.

Liz focuses on the Universe, Karma, and positive affirmations while Mercedes practices religion, praying, and talking to God as ways to cope, learn, and grow.

The ladies also have an interesting end-of-episode discussion about friendships and expectations.


Resources:

  1. 988 - National Suicide Hotline (Talk and Text)
  2. Charlie Health - A virtual intensive outpatient program (IOP) for those with trauma, bipolar, borderline personality disorder, Schizoaffective disorder, major depressive disorder, ADHD, and more. (They accept most major insurance and Medicaid in some states).
  3. Join me on the Finch App! or add download the app from the Google Play store or Apple App Store and input my friend code: Y2AQBQJ8HN

    4. Follow us on our Facebook Page

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    The Mental Moms PodcastBy Liz Rodriguez