This week, Carrie is in conversation with her husband, Russell Marbut. Russell is the new co-owner of the jiu jitsu gym Ohm Jiu Jitsu, and today, the couple talks about how business ownership impacts family and friends of the entrepreneur. Russell and Carrie use real examples to show how opening a business can be tough on relationships. Carrie also says a bittersweet goodbye (for now). Find full show notes at localistpodcast.com.

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Ohm Jiu Jitsu: Find out more (and get a free class) at ohmjiujitsu.com

Ohm Jiu Jitsu on Instagram: @ohmjiujitsu

Goal Setting Episodes:

New Year Goals that Actually WorkHow Do I Actually Set a SMART Goal?Feeling Like You've Already Failed Is NormalLearn to Focus and Deal with DisruptionsThe Essential Part of Goal Setting that Most People SkipWhat to Do When Your Year Already Feels Off-Track

Paramount

Post Office Pies

Slim's

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Church Street Coffee & Books Episode

A. Studio and Andrew Thomson (logo designer for Ohm)

Andrew Thomson's episode of the Localist