How Starting Small with Self-Care Can Make a Big Difference

Starting small on your self-care journey as a mom is more powerful than you might think. In this episode of the Maternal Being Podcast, we explore why small self-care goals and habits can be the most effective way to nurture yourself. Instead of feeling pressured to tackle grand self-care routines, starting small can have a meaningful impact on your well-being without overwhelming you. 

In this episode, you’ll discover: 

• Why it’s important to start small when it comes to self-care

• Why starting small is more than enough

• What starting small can look like for you as a busy mom 

Listen to learn how a few intentional moments each day can help you prioritize yourself. 

Happy listening! 

 

*** Show Us Some Love *** 

If you love this episode, please share it with a friend! 

Rate, review and follow the show on your favourite podcast app. 

Connect with us on Instagram

 

*** Get Your Free Workbook *** 

Download the FREE Self-Love for Mama guided workbook.