Stress Free Diet

How Stress Affects Your Behavior and How to Prevent It


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Do you feel that stress is causing your life to spin out of control? In this show, we are joined by behavior expert and author Brian Williams. Brian has years of experience studying human behavior and what makes people react the way they do to each situation, including stressful ones. He is the author of several books, including Theology of Behavior Change. He has extensively studied how stress affects your behavior and how to prevent it from affecting you.

Join our lively discussion as "Coach" Brian unpacks the simple steps on how to change the course of your behavior to get the most life has to offer you.

He can be reached at https://madetochangetheworld.com/

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Stress Free DietBy Rich Taylor

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