Take a Break with Caroline and Lennis Women in STEM

How Stress Affects Your Body with Jessica Marcy

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HOW STRESS AFFECTS YOUR BODY WITH JESSICA MARCYđź‘€

There is a tremendous impact from stress, on our bodies, our hormones, and our overall health. This week we sat down with Jessica Marcy, Environmental Engineer and herbalist to talk about her journey as a woman in STEM plus her current work helping other women regulate their hormones and reduce stress using herbalism.

This is what you can expect from today’s episode:

  • How the idea of “being moldable” early in your career can be harmful when the organizations has a toxic working environment
  • Being the first and navigating when there is a lack of role models
  • Her shift into herbalism as a natural progression from her experience as an environmental engineer
  • How her project management skills have been key to helping her clients
  • Closing habits & tips to try at home!

    • Get in touch with Jessica:

    Website: https://www.oldwisdomwellness.com/

    Instagram: https://www.instagram.com/oldwisdomwellness/

    If you have any questions or suggestions, you can email us at takeabreakstem @ gmail.com

    To learn more about Lennis, visit www.lennisperez.com.

    To learn more about Caroline, visit www.miltoncc.com.

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    Take a Break with Caroline and Lennis Women in STEMBy Take a Break Women in STEM