What the heck is a microbiome? And what does it have to do with how we think and feel? On today's episode we'll be discussing the kind of impact stress and eating habits have on how our body operates. Show Notes: <a href= "%20https://www.youtube.com/watch?v=VzPD009qTN4">MIcrobiome Video</a> <a href= "https://www.pickthebrain.com/blog/listen-to-your-gut-what-stress-is-doing-to-your-digestive-health/"> Pick the Brain Article</a> Learn more about your ad choices. Visit <a href= "https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

What the heck is a microbiome? And what does it have to do with how we think and feel? On today's episode we'll be discussing the kind of impact stress and eating habits have on how our body operates. Show Notes: MIcrobiome Video Pick the Brain Article Learn more about your ad choices. Visit megaphone.fm/adchoices

What the heck is a microbiome? And what does it have to do with how we think and feel? On today's episode we'll be discussing the kind of impact stress and eating habits have on how our body operates. Show Notes: <a href="%20https://www.youtube.com/watch?v=VzPD009qTN4" rel="noopener noreferrer">MIcrobiome Video</a> <a href="https://www.pickthebrain.com/blog/listen-to-your-gut-what-stress-is-doing-to-your-digestive-health/" rel="noopener noreferrer"> Pick the Brain Article</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

How Stress and Our Microbiome Affects our Brains and Our Body

From the Self-Improvement Phenomenon blog PickTheBrain.com comes the Pick the Brain Podcast, the show where we pick the brains of the brightest minds in productivity, health, and self improvement. Pick the Brain has been named in over 100 “Best of the Web” lists, and Refinery29 named co-host Erin Falconer one of the Top 10 Women Changing the Digital Landscape for Good. Join hosts Erin Falconer and Jeremy Fisher as we retrain our brains to experience and expect the best from ourselves and the best from life.

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How Stress and Our Microbiome Affects our Brains and Our Body

How Stress and Our Microbiome Affects our Brains and Our Body