Midlife Wellness In The Mountains

How Stress And Trauma Impact Our Biochemistry


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Jennifer Burrows is a certified clinical hypnotherapist and board-certified functional nutrition and spiritual health coach. Her personal health journey, alongside the transformative experiences of her clients, has underscored the critical role of nervous system healing. Jennifer focuses on addressing chronic stress, trauma, and repressed emotions that hinder the body's ability to process and release, guiding individuals towards holistic well-being.

Today we talked about the importance of addressing the nervous system for optimal health

https://www.mind-bodywellness.com/

https://www.instagram.com/jenniferb.mindbodywellness/

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You can find Janel online at Mountain Rebalance
or on instagram at
@mountain.rebalance.janel


This podcast is for midlife women, in Perimenopause or Menopause, who want to understand their body better and improve how they feel, function, and age.


Janel is a board certified nutrition consultant, a certified functional nutrition and lifestyle practitioner, a doctor of natural medicine, and a lover of the wild.

  • The Midlife Hormone Club- Understand your body and improve health in Perimenopause and Menopause
  • The Energy Club- Metabolism and Blood Sugar at Midlife.

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Midlife Wellness In The MountainsBy Janel Anderson