When we're experiencing a crisis, stress or difficult times, this can have an effect on the very thing we need the most during these tiems – Creativity. Stress can have a variety of side effects on our motivation to be creative as well as ability to create. Learning to recognize this can help you make the decision to be more present and to use a creative practice to cultivate calm during crisis and stress.

Click on the link below to watch the Youtube version

https://youtu.be/cpNlZZC4VuA