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How STRONG Should You Be For CrossFit?
How strong do you need to be in order to compete in the sport of fitness? Today we breakdown some strength metrics and KPIs to give you a better idea on what it takes to succeed as a competitor in CrossFit.
OPEX Remote Coaching
Hire an OPEX Coach - https://www.opexrc.com
Coaching the Competitor Link
https://shorturl.at/crySY
Explore OPEX Coaching Education: https://www.opexfit.com
CoachRx
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By Sam SmithHow strong do you need to be in order to compete in the sport of fitness? Today we breakdown some strength metrics and KPIs to give you a better idea on what it takes to succeed as a competitor in CrossFit.
OPEX Remote Coaching
Hire an OPEX Coach - https://www.opexrc.com
Coaching the Competitor Link
https://shorturl.at/crySY
Explore OPEX Coaching Education: https://www.opexfit.com
CoachRx
Professional Coaching Software
Start your FREE trial here - https://www.coachrx.app/