🎧 Episode Summary: Are you running your day—or is your day running you?

In this powerful episode of The Whole Business, we dive into the real secret behind daily success: how you start and prepare your day. Discover the proven habits of high performers like Oprah, Tim Cook, and Barack Obama, and learn how to craft your own winning morning routine—even if you only have 20 minutes.

Plus, we explore why your nighttime routine is just as important, with strategies to clear mental clutter and hit the ground running.

Whether you’re building a business, leading a team, or just trying to create more structure and peace in your life—this episode is for you.

🔑 What You’ll Learn:

• Why your morning routine shapes your focus, mood, and momentum
• The neuroscience of “winning the morning” and reducing decision fatigue
• How to create a 60-minute (or 20-minute) Power Hour that changes everything
• Night-before rituals to boost clarity and productivity
• Real-life examples from top performers
• A simple journaling technique that rewires your mindset overnight

💡 Quotes to Remember:

“Win the morning, win the day.” — Tim Ferriss

“Be the thermostat, not the thermometer.” — Steve Harris

“Success doesn’t start at sunrise—it starts the night before.”

📚 Resources Mentioned:

• Harvard Business Review article on high-performer habits
• Tim Ferriss' Morning Routines (from Tools of Titans)

🎯 Connect With Steve:

• Website: Gorgeous Business Solutions
• Instagram: @gorgeousbusinesssolutions
• YouTube: GorgeousBusinessSolutions