Here's how to avoid the sour side of sweets, according to a registered dietitian. Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Here's how to avoid the sour side of sweets, according to a registered dietitian. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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How Sugar Affects Your Mood—and What You Can Do About It

Real Simple Tips is your daily news update featuring smart, practical solutions for everyday life, from cleaning and organizing to cooking and home decor.

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How Sugar Affects Your Mood—and What You Can Do About It

How Sugar Affects Your Mood—and What You Can Do About It

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