“I live so comfortably in my body and my being”. The power of tapping into your menstrual cycle with PMDD and endometriosis. Listen to this raw conversation with Domunique Lashay on how she navigated her diagnoses and created a lifestyle to live in harmony with them. She touches upon the “75 Divine Movement” SHE started on TikTok, her journey with cycle syncing and herb cycling, positive self-talk and embodiment. Domunique is an inspiration to all of us, period problems or not, to be in touch with our menstrual power.

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Follow her on TikTok: @domuniquelashay

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