This podcast episode features a discussion with Sian Beilock, a neuroscientist at the University of Chicago. Focusing on her newest book 'How The Body Knows It's Mind' we discuss the following:

-What do you mean by 'your face does a lot more than simply express your emotions?'

-What should coaches know about the concept of 'embodied cognition'? (ch 1)

-Why the analogy of 'our brain is like a computer' may be wrong? (ch 3)

-What does movement have to do with learning?

-Plus more!

visit www.athletebydesign.com for show notes