<p>In this episode, we break down how the body naturally loses fat. In this episode, we explain how to support the process effectively.</p>

In this episode, we break down how the body naturally loses fat. In this episode, we explain how to support the process effectively.

How the Body Loses Fat

Faster Way focuses on sustainable fat loss, metabolic health, and lifestyle-based fitness. Episodes explore strength training, strategic carb cycling, intermittent fasting, and mindset habits that support long-term results. The show blends science-backed strategies with practical coaching tips to help listeners build muscle, boost energy, and create a balanced approach to fitness without extreme dieting or burnout.

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How the Body Loses Fat

How the Body Loses Fat