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Dr. John Artis shares practical tips to lower your anxiety in the midst of COVID-19 through stretching, guided meditation, and explains how digital consumption detaches us from our body. Also, find out about "text-neck" syndrome.
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Dr. John Artis shares practical tips to lower your anxiety in the midst of COVID-19 through stretching, guided meditation, and explains how digital consumption detaches us from our body. Also, find out about "text-neck" syndrome.