We have spoken a lot about disordered eating on Forking Wellness and have dedicated various episodes to topics such as anorexia, emotional eating and binge eating. However we yet to dive into bulimia. This week we speak to Dr Rachel Evans, Chartered Psychologist and Bulimia Recovery Specialist to talk about what this type of eating disorder is. Having suffered herself, she speaks from a personal and professional point of view.

Things we discuss:

• Rachel's history of disordered eating
• How she ended up in this line of work
• The characteristics of this particular eating disorder
• How it crosses over with other EDs
• The consequences of the illness
• Recovery

If you are struggling or feel triggered by this episode, we encourage you to visit https://www.beateatingdisorders.org.uk and if you want to find out more about Rachel and her work, follow her instagram https://www.instagram.com/rachel.evans.phd/

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