<p>In this episode of the Lionstone Podcast. Pat is joined by newest member to the Lionstone Coaching team, Matt Lamborne. Tune is as they discuss who they where prior to training and some of the biggest life lessons they gym has taught them.</p>

In this episode of the Lionstone Podcast. Pat is joined by newest member to the Lionstone Coaching team, Matt Lamborne. Tune is as they discuss who they where prior to training and some of the biggest life lessons they gym has taught them.

HOW THE GYM CAN CHANGE YOUR LIFE

<p>At Lionstone, our coaching methods are personalised approaches to the specific needs of each of our clients. We ensure that they are empowered, to not only trust the process — but ultimately — to understand it.&nbsp;</p>

Health & Fitness

Nutrition

Fitness

At Lionstone, our coaching methods are personalised approaches to the specific needs of each of our clients. We ensure that they are empowered, to not only trust the process — but ultimately — to understand it. 

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HOW THE GYM CAN CHANGE YOUR LIFE

HOW THE GYM CAN CHANGE YOUR LIFE