The 17th episode starts with first thought wrong about how we walk through every day stuff when it doesn't feel great.  

Soul Sparkle Board - we are doing 3 main themes for our boards and then will be sharing them on social! Please join us and make your own and send us your pic or post on our FB or IG.

Then we get into how we filled the void at the beginning of recovery and how we continue to as we grow, learn and change!