Ramblings of an Addict

How the Hustle and Bustle Can Steal Joy: Breaking Free from the Addictive Cycle


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This podcast explores the addictive nature of the hustle and bustle of life and how it can rob us of true joy as we strive for our own definitions of happiness and success. It addresses the question of whether one can ever truly be happy in life. The podcast host shares her personal experience of always wanting to improve and move forward, never feeling fully satisfied with the present moment. The episode also offers eight practical tricks to help listeners embrace their personality style and still find joy in life, including practicing gratitude, celebrating small wins, having quiet time, and seeking support. The ultimate goal is to learn to enjoy the journey, not just the destination, and to make joy a daily practice.

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Rick Warren: “The Purpose Driven Life” https://www.amazon.com/Purpose-Driven-Life-What-Earth/dp/031033750X/ref=asc_df_031033750X/?tag=hyprod-20&linkCode=df0&hvadid=241916856624&hvpos=&hvnetw=g&hvrand=14482502822640618904&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9019558&hvtargid=pla-404289617470&psc=1

Today's Sponsor:

Kelly Jahner-Byrne, The HOW Gal

https://kellyjahnerbyrne.com/

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Head to https://jennadicks.com/ today and start your journey towards personal growth and self-awareness.

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Ramblings of an AddictBy Jenna Dicks