Introduction: Host Michael Rand starts by looking at Thursday's labor proposal from MLB owners, which asks for a salary cap and salary floor. It makes a ton of sense, and the owners need to stick to their resolve to get a cap during negotiations.

8:00: Cassidy Hettesheimer of the Star Tribune joins Rand to break down just how the Lynx have maintained their excellence early this season. Plus a look at PWHL salaries.

29:00: Rand was wrong about the Spurs. He gives himself another chance to be right (or wrong) about Vikings receivers.