Have you ever heard of Alpha-Gal? Did you know that stress/anxiety/depression can also have a physical effect on your body?

In this episode Sadie talks about her experience living with Alpha-Gal, sports injuries, how to find joy and positivity among struggle, and advice to others who are struggling with living with Alpha-Gal.

We also touch on my previous puking problem, and building a healthy internal and external lifestyle.

"Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made know to God. And the peace of God, which surpasses all understanding, will guard your hearts and minds in Christ Jesus." -Philippians 4:6-7

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