In this episode, I sit down with Dr. Richard Dixey to explore how the mind shapes our experience of reality — and how we can begin to see beyond those mental constructions.

We discuss the nature of perception, the role of conceptual thought, and how meditation and self-inquiry can help us experience life more directly and freely. Dr. Dixey shares insights from both scientific and spiritual perspectives, inviting us to examine the filters through which we see the world and return to a deeper awareness of what’s truly here.

Whether you're new to meditation or deeply immersed in the path of awakening, this conversation offers clarity, wisdom, and practical insight into the nature of mind and reality.