The Healthy Connections Podcast | Health Tips for Busy Moms with Chronic Illness, Becoming Unstuck While Living with MS, Simple Fitness and Nutrition

How the Moon Cycle Plays a Role in Women's Hormones


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Say what?! Yeah! In fact, today is the last Super Blue Moon until 2037!
According to space.com "the term "Blue Moon" has nothing to do with color, instead referring to either two moons occurring in the same calendar month (as in this case), or the third full moon in a season that has four full moons. A supermoon, meanwhile, refers to a full moon that occurs when the moon is closer to Earth in its orbit, resulting in a slightly larger and brighter appearance. "Β 

But, that's beside the point. The point is FULL MOONS...any full moons...have a significant impact on women's hormones. That's a fact and in today's episode, I discuss at the surface, what this means to you!

ENJOY!


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FTC disclaimer: All the opinions expressed are my own and in no way...

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The Healthy Connections Podcast | Health Tips for Busy Moms with Chronic Illness, Becoming Unstuck While Living with MS, Simple Fitness and NutritionBy Melissa