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How the overuse of smart phones and social media impacts the mind? ft. Gavin Bourke
Welcome to Season 3! In this inaugural episode, I, your host Shreya, am joined by our guest Gavin Bourke to explore the significant impact of smartphone and social media overuse on the mind. Get ready for insightful discussions, practical tips, and eye-opening revelations that promise to reshape your digital habits and enhance your well-being. Tune in now for an engaging exploration of the effects of the digital world on our mental health.
Instagram - https://www.instagram.com/ropanapodcast?igsh=cWhqNWdxNmt6bWZ3
Whatsapp Channel - https://whatsapp.com/channel/0029Va96OYs5PO0ympiBpW0z
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By Shreya MishraWelcome to Season 3! In this inaugural episode, I, your host Shreya, am joined by our guest Gavin Bourke to explore the significant impact of smartphone and social media overuse on the mind. Get ready for insightful discussions, practical tips, and eye-opening revelations that promise to reshape your digital habits and enhance your well-being. Tune in now for an engaging exploration of the effects of the digital world on our mental health.
Instagram - https://www.instagram.com/ropanapodcast?igsh=cWhqNWdxNmt6bWZ3
Whatsapp Channel - https://whatsapp.com/channel/0029Va96OYs5PO0ympiBpW0z