The Holistic Ease Podcast

How the Seasonal Shift into Winter Affects the Body, Mind, and Soul


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We are very near the winter solstice, and that means we observe a lot of shifts and changes in Nature. The same things are happening in us. When we understand what is happening in each season, we can leverage what strengthens us and minimize our weaknesses.
Free winter check in printable: bit.ly/wintercheckinprintable
20% off Fall Session of the Intuitive & Seasonal Living Academy: bit.ly/islafall code FALL20
Dr. Beth's 12 day program bit.ly/hormonehelpnow code ERIN for 10% off
Intuitive & Seasonal Living Academy: bit.ly/islabundle
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The Holistic Ease PodcastBy Erin Oberlander, Certified Holistic Aromatherapist