The therapeutic relationship is a unique experience. Join Abbey and Bethany as they discuss the common, and sometimes unexpected, aspects of the therapeutic dynamic. 
 
Resources mentioned: 
-"Daring Greatly," by Brene Brown. 
-"Boundaries: When to Say Yes, How to Say No to Take Control of Your Life," by Dr. Henry Cloud & Dr. John Townsend.

The therapeutic relationship is a unique experience. Join Abbey and Bethany as they discuss the common, and sometimes unexpected, aspects of the therapeutic dynamic. Resources mentioned: -"Daring Greatly," by Brene Brown. -"Boundaries: When to Say Yes, How to Say No to Take Control of Your Life," by Dr. Henry Cloud & Dr. John Townsend.

The therapeutic relationship is a unique experience. Join Abbey and Bethany as they discuss the common, and sometimes unexpected, aspects of the therapeutic dynamic.&nbsp;
&nbsp;
Resources mentioned:&nbsp;
-"Daring Greatly," by Brene Brown.&nbsp;
-"Boundaries: When to Say Yes, How to Say No to Take Control of Your Life," by Dr. Henry Cloud &amp; Dr. John Townsend.

How Therapy Feels

Join Abbey & Bethany, two licensed counselors, as they delve into the intricate balance of mental health, relationships, and holistic self-care. Each episode, we’ll explore topics ranging from managing anxiety and depression to cultivating healthy relationships and fostering daily rhythms. We navigate how to hold life’s complexities while remaining spiritually engaged and present with others. 

Whether you’re seeking guidance on improving your mental health, nurturing fulfilling relationships, or enhancing your overall well-being, The Altogether Well Podcast is your go-to resource. Tune in and empower yourself to live a more balanced and fulfilling life.

Subscribe now to join the conversation and embark on a transformative journey towards living ”altogether well.”

Editing & Production by Zach Phillips.

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Join Abbey & Bethany, two licensed counselors, as they delve into the intricate balance of mental health, relationships, and holistic self-care. Each episode, we’ll explore topics ranging from managing anxiety and depression to cultivating healthy relationships and fostering daily rhythms. We navigate how to hold life’s complexities while remaining spiritually engaged and present with others. Whether you’re seeking guidance on improving your mental health, nurturing fulfilling relationships, or enhancing your overall well-being, The Altogether Well Podcast is your go-to resource. Tune in and empower yourself to live a more balanced and fulfilling life. Subscribe now to join the conversation and embark on a transformative journey towards living ”altogether well.” Editing & Production by Zach Phillips.

Join Abbey &amp; Bethany, two licensed counselors, as they delve into the intricate balance of mental health, relationships, and holistic self-care. Each episode, we’ll explore topics ranging from managing anxiety and depression to cultivating healthy relationships and fostering daily rhythms. We navigate how to hold life’s complexities while remaining spiritually engaged and present with others. 

Whether you’re seeking guidance on improving your mental health, nurturing fulfilling relationships, or enhancing your overall well-being, The Altogether Well Podcast is your go-to resource. Tune in and empower yourself to live a more balanced and fulfilling life.

Subscribe now to join the conversation and embark on a transformative journey towards living ”altogether well.”

Editing &amp; Production by Zach Phillips.

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How Therapy Feels

How Therapy Feels