Today is the Day

How These Surprising Causes of Weight Gain Could Be Affecting All Of Us


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Today is the day we're uncovering the potential barriers to weight loss, the less obvious reasons weight management is becoming increasingly challenging, and the real secret to weight loss. SHOW NOTES: https://culinarynutrition.com/podcast COURSE DETAILS: https://culinarynutrition.com/program FREE TRAINING: https://culinarynutrition.com/freetraining Today's Episode Covers: What calories are and how they are metabolized differently, whether eating fat makes us fat and the role genetics play in weight gain and loss. We ask the question what are Obesogens, and why they are so important to a healthy weight and how we can address weight loss at the root.
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Today is the DayBy Meghan Telpner and Josh Gitalis

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