07.09.2020 - By Robyn Graham - Business Growth Strategist and Coach for Christian Entrepreneurs and Small Business Owners
“Get rid of the scale! Your scale can’t measure your self-worth!” – Dr. Nina
When people have underlying concerns with anxiety, depression, relationships, etc. they turn to food for comfort. When they gain weight they think they need to diet. The reality is that dieting is just plucking the weed and not getting the root. The only way to effectively and sustainably lose weight is to get to the root of the problem.
Getting to the root of the problem allows you to be happy in life and b