Ever feel like this work is vague and directionless? Ever try to find an an muscle during a tricky yoga/Pilates move? It’s basically the same problem with the same solution!!! Don’t believe me?! Tune in:)

How this work can be like trying to find an ab muscle:) Ep 90.

I'm Dr. Jillian Murphy - a naturopath, Health Lifestyle architect, body joy seeker, and french fry activist - and I’m here to blow the health conversation (and the whole damn industry!) wide open. *heel click*

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How this work can be like trying to find an ab muscle:) Ep 90.

How this work can be like trying to find an ab muscle:) Ep 90.