*Apologies in advance - there was about 5-second delay between us 
In this episode, I sat down with Thom and he chats about how he dropped 40kg with CrossFit and what its like walking into a gym with gymtimerdation and how to come over it

*Apologies in advance - there was about 5-second delay between us In this episode, I sat down with Thom and he chats about how he dropped 40kg with CrossFit and what its like walking into a gym with gymtimerdation and how to come over it

*Apologies in advance - there was about 5-second delay between us&nbsp;
In this episode, I sat down with Thom and he chats about how he dropped 40kg with CrossFit and what its like walking into a gym with gymtimerdation and how to come over it

How Thom Dropped 40kg with CrossFit

Just another PT Podcast. But done differently, I will be running typical solo episodes on how to lose weight etc, BUT I will also chat to other people both inside &amp; outside of the fitness industry on what they do to stay active, healthy and happy. 

Real people giving you realistic ideas on how you can stay active, healthy and happy.

Health & Fitness

Nutrition

Just another PT Podcast. But done differently, I will be running typical solo episodes on how to lose weight etc, BUT I will also chat to other people both inside & outside of the fitness industry on what they do to stay active, healthy and happy. Real people giving you realistic ideas on how you can stay active, healthy and happy.

Share How Thom Dropped 40kg with CrossFit

Sign up to save your podcasts

How Thom Dropped 40kg with CrossFit

How Thom Dropped 40kg with CrossFit