The Jacked Calisthenics Podcast

How Thomas Kurganov Learnt the Hollow Body Planche in 6 MONTHS! (Exercises, Tips & Advice) - Ft. Thomas Kurganov


Listen Later

Join Thomas Kurganov and Myself in this interview to learn precisely how to hollow body planche and the secrets around achieving this form! For AGES I had a straight form planche but wanted to get the hollow body planche which I consider better form. So we got some help from an expert, Thomas Kurganov! So much planche information in this so buckle up.

...more
View all episodesView all episodes
Download on the App Store

The Jacked Calisthenics PodcastBy The Jacked Vegan