If life coaching can be life changing and YES it can! How does that life change begin to happen? I answer that question on today's episode. The greater the outer changes we want to make, the greater the inner changes that must be made first. Real transformation starts with our thoughts about it and those thoughts become things.

And I have an invitation for you. I would love for you to join me on a six week adventure. I'm calling it 40 Brave. 40 Brave is a health, fitness, and mindset challenge. We start on Tuesday, June 13th. All the details are right here. Registration is open! How do you want to show up for yourself this summer? Could 40 Brave be your next brave step? I sure hope so.

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