We often get in our own way, resulting in harsh judgments of ourselves, others, and circumstances. Energy is wasted in this cycle of self-sabotage even though it can feel like you must behave this way to be effective. The solution? Self-awareness and mental fitness coaching with Ann Holm.  
Ann C. Holm, is a Professional Certified Coach who will help you develop your strengths while accounting for blind spots. More than flashes of insight, she will help you build and sustain new neural pathways to truly uncover your potential.

https://www.annholm.net/