The Inner Citadel

How to Abide in “I AM” — Nisargadatta Maharaj Explained


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What did Nisargadatta Maharaj really mean by “I AM”?


In this episode, we explore the central teaching of Nisargadatta Maharaj, one of the most influential voices in Advaita and non-duality. Drawing from his classic work I Am That, we clarify what the simple sense of “I AM” actually points to — and why it is not an affirmation, mantra, or belief.


This episode covers:


  • ​ The difference between “I am this” and pure “I AM”
  • ​ Why this teaching is not positive thinking
  • ​ The progression in his instruction: person → awareness → the Absolute
  • ​ How to practice self-inquiry in daily life
  • ​ Common misunderstandings about non-duality
  • ​ Why even the sense of “I AM” must eventually be transcended


Whether you are new to non-duality or already familiar with Nisargadatta Maharaj, this episode offers a clear and grounded explanation of his core insight into consciousness and identity.


A calm, direct exploration of one of the most profound teachings on self-knowledge.

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The Inner CitadelBy The Inner Citadel