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How to accept where we are right now
God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. -Reinhold Niebuhr
Sometimes we get stuck and ruminate on everything we can’t change. We resist the situations that we don’t like or that make us feel uncomfortable, or we simply run away from them. We just can’t accept. What we don’t realise is that by doing this, we are actually creating stress in our body and mind, and of course a lot emotional and even physical pain.
However, we ALWAYS have the opportunity to practice acceptance, and in this way, open the gateways for present and past situations to show us their gifts, to help us see that everything that happens in our life has a purpose, that nothings happens by chance. Acceptance, when practiced consciously, becomes the key that opens the doors of possibility and growth.
In this episode I share with you four simple ideas (or invitations) that you can start using straight away to bring more acceptance into your life, no matter what you are going through. I hope they help you remember that within you lies the power of surrendering and of creating change in your life when you are willing to accept what you cannot change.
With immense love,
Laura
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Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.
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By Laura Gutierrez
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God, grant me the serenity to accept the things I cannot change, the courage to change the things I can, and the wisdom to know the difference. -Reinhold Niebuhr
Sometimes we get stuck and ruminate on everything we can’t change. We resist the situations that we don’t like or that make us feel uncomfortable, or we simply run away from them. We just can’t accept. What we don’t realise is that by doing this, we are actually creating stress in our body and mind, and of course a lot emotional and even physical pain.
However, we ALWAYS have the opportunity to practice acceptance, and in this way, open the gateways for present and past situations to show us their gifts, to help us see that everything that happens in our life has a purpose, that nothings happens by chance. Acceptance, when practiced consciously, becomes the key that opens the doors of possibility and growth.
In this episode I share with you four simple ideas (or invitations) that you can start using straight away to bring more acceptance into your life, no matter what you are going through. I hope they help you remember that within you lies the power of surrendering and of creating change in your life when you are willing to accept what you cannot change.
With immense love,
Laura
---
Disclaimer: The content of this podcast is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. While such information and material is believed to be accurate, it is not intended to replace or substitute for professional medical advice or care, and should not be used for diagnosing or treating a health problem or disease, or prescribing any medication. Do not use the information on this podcast for diagnosing or treating any medical or health condition. The Love Approach Project & Laura Gutiérrez are not engaged in rendering medical advice or services. The information presented on this podcast is not intended for diagnostic or treatment purposes. You should consult your doctor for medical advice or services. Never disregard professional medical advice or delay in seeking it because of something you have read/listened to on this site.