Consistency is one of the biggest things men struggle with, especially when they have big goals in mind. So many men start new habits, optimistic about the end goal, only to fall short of their own expectations and feel like they’re back to square one.

For Adrian Del Monte, there are only two things you need to remember when it comes to consistency and growth – your vision of where you want to be and intentionally checking on every step to see if it’s part of the plan to get you there.

The journey is often long, and there will be a few blocks along the way. You might start comparing yourself to an Instagram dad who seems to have a perfect life, or you might miss out on building a good system that aligns with your purpose. But as long as your vision is clear, there are ways to stay strong and consistent to get to where you want to be.

Tune in to this episode to learn more about how to achieve growth through consistency. 

“Growth involves two things – a vision of where you want to be and then asking yourself daily, ‘Are the things I’m doing right now the things that are gonna get me there?’.” - Adrian Del Monte

In This Episode:

• Adrian talks about how hard it is for a lot of men to stay consistent
• Understand the impact of quitting old habits cold turkey versus being consistent about it over time
• Learn the importance of having a system in place as you build new habits
• Find out the real value of having a vision of the future self you want to become
• Discover the role that one’s identity plays in being a strong husband and father
• Learn the value of healthy comparison in forming a vision of who you can be
• ...and more!

Resources:

• Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
• The Gap and The Gain: The High Achievers' Guide to Happiness, Confidence, and Success
• The Vince Del Monte Podcast

Connect with Adrian Del Monte:

• Website  
• Instagram 
• Facebook

Connect with Cam Hall:

• Website
• Facebook
• Instagram
• Twitter
• LinkedIn
• YouTube
• Email - [email protected]
• Want to join a holistic group coaching call with Cam? - Send him a message on Instagram @dadsmakingadifference