On this episode of the Formula Podcast, Trevor Carlson has an in depth conversation with Jairek Robbins on high performance. Jairek is a performance coach, author of the book Live It!, keynote speaker, and co-creator of The Complete Guide to High Performance. I noticed a lot of Jairek’s posts on Instagram about performance and his course caught my intention so I invited him to be a guest on the show. After talking with him I’ve purchased the course myself and have been really happy with it so far. Once I’m finished I’ll throw a review up on our blog to share with all of you if you think you might be interested in taking it too. I think I paid $10 for it and the workout plan alone is 59 pages long so it is definitely worth it. Jairek is a gifted story teller and just an awesome dude who I really appreciated the opportunity to chat with.Some topics discussed by Trevor and Jairek include:●What does it mean to perform at a high level?●How to start living a high performance life●Develop a growth mindset●Facing a curveball●Most people begin to live when they face death●There are no ordinary moments●Living in a state of gratitude ●Where’s your journey taking you?●Be specific with your goals●How do you want to live every day?●Everybody deserves a clear path to walk on●Find the purpose out of the littlest things●Learn what it takes to actually get the result●Daily routineBig thanks to Jairek for taking the time to show up on the show, it was an amazing interview and hopefully we can chat again in the future.Udemy Course - https://www.udemy.com/highperformance/Jairek’s book - https://www.liveitbook.com/Book recommendations: The Tools, The Alchemist, and Allison Armstrong’s website = understandingmen.comThis episode was produced by Helixacademy.coFollow Helix Academy on Facebook: www.facebook.com/helixacademy/Music provided by Moods: open.spotify.com/artist/14uVJsPC4DByeuD0cq36eziTunes link: itunes.apple.com/us/podcast/the-f…d1267588749?mt=2

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