Fit Club for Dads

How to achieve mastery in anything


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Achieving mastery in any field requires consistent action over a long period of time. You will know when you’ve become a master at something because you’ll be performing that action flawlessly with hardly any effort.

You may think it takes a special kind of person to achieve mastery. You may think that it takes time and dedication that the average human simply doesn’t possess. As you’re reading this you may not realise it, but you are in fact already a master in at least a few actions.

Don’t believe me?

Well when was the last time you really had to focus on walking correctly? (excluding the night out that had you stumbling home at 2am, or the day after your first leg training session in a few weeks…)

The point is you’ve been doing it every day of your life for years, you’re so good at it that you can put that action on autopilot whilst you go about your day.

With a goal, a plan, and consistent and conscious effort this same level of experience can be accomplished in each of the areas of our lives that are most important to us.

This episode is about knowing where you are in the process of mastering the key areas of your life currently.

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Fit Club for DadsBy Mitch Lowe