Weekly Burn!

How to Achieve the Best Recovery!


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Join us for this week's episode as we discuss one of the most neglected aspects of training: Recovery! We pass on the overlooked tips/tricks to ensure you're making the most of your training to optimise development! 

As always, like, subscribe and follow @weeklyburn on Instagram to ensure you don't miss out!
 
 - Jayden & Cass x  

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Weekly Burn!By Cassie + Jayden