The 2nd Floor

How To Achieve Your Goals


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Health and Fitness Coach Kenny Bhullar breaks down 2 effective concepts that go really well together – Goal Tournament and Power List

Have you ever expected to much from yourself resulting in feeling unaccomplished? Do you have a lot of goals but you never achieve a single one? Or you start one then don’t finish it, then move on to the next one?

Don’t worry - you are not alone! Apply this information and I assure you will see the chronological steps you need to take to crush your goal.

Learn the easiest way to prioritize your goals and put importance on the one needing your time and attention right now. Dr. John Berardi created a concept where you categorize your tasks in a unique way where you recognize which one needs to take precedent above all.

Combine this practice with Andy Frisella’s Power List – tangible, daily tasks you can do to get one inch closer to a goal you are trying to accomplish in the long run.

The following episode – “Kill It Everyday: Maximizing Productivity”  with Andy Frisella goes in depth on the benefits of using a power list among other motivational productivity life hacks - https://andyfrisella.com/blogs/mfceo-project-podcast/kill-it-every-day-maximizing-productivity-with-andy-frisella-mfceo09

Directly from Change Maker Academy, here is more information about the tournament (Strategy#4) and more on how you can better prioritize what really matters in your life, business and health - https://www.changemakeracademy.com/articles/prioritize-tournament-technique/

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The 2nd FloorBy Qashus & Kenny

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