"Effort accumulates to the point where it is unstoppable."

We round off this month with a distilled, concise summary of all the best principles and tips I know for setting goals and following through on them.

We discuss goal-setting keys, long-term vs short-term, exponential change, developmental psychology, hockey sticks and pianos.

All my Mindset & Learning episodes: https://player.captivate.fm/collection/b3e8f415-b728-4df7-a7d6-268cc66bfd6c

Explore my 200-episode podcast library: https://deep-psychology.com/#pod-cats

Newsletter & books: https://deep-psychology.com/my-links