Starting with Health and Fitness Coach Kenny Bhullar, he breaks down two core fitness concepts that go really well together. Next, Qashus has a conversation with Ovi Beschieru about understanding the importance of vulnerability within yourself and your environment.    

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LETS CONNECT:

Qashus YouTube - https://www.youtube.com/user/omidqtv Instagram - https://www.instagram.com/qashus/

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